Fitness

The HourglassTM Hydraulic Fitness Circuit is a fun, fast, 30-minute workout that maximizes every minute you exercise. Each piece of specialized hydraulic equipment in our 20-station circuit workout features nine resistance settings and is coupled with recovery stations to keep you going strong! Just 30 minutes, three times a week, and you'll enjoy a noticeable improvement in both your appearance and health in no time.

HourglassTM also offers the advantage of MyTrak®, a computerized training system that automatically coaches you to push 2% harder than you did with your last workout to ensure you continue to improve and increase your overall fitness each and every time you exercise. The MyTrak® monitor also includes color-coded indicators to let you know you are working out at your personal best.

As an added benefit, HourglassTM offers the option of one-on-one attention from our certified personal trainers who are there to coach and motivate you for unprecedented levels of success. We even offer a variety of classes to mix it up and keep your workout fun and interesting.

On the MyTrak® system, you simply swipe your personal key tag and the computer does the rest, tracking your resistance and progress easily and accurately.